Mobility Move of the Week:

Use two tennis balls taped together. Lying on your side, place your shoulder in the middle of the two tennis balls and roll up and down. Should not cause any pain in the shoulder – this is my go-to release after sitting at a computer all day or tough shoulder work out.

WESTERVILLE CHIROPRACTIC & NUTRITION

528 SOUTH OTTERBEIN WESTERVILLE, OH 43081

OFFICE HOURS
MON
8:00 AM - 12:30 PM
2:30 PM - 6:00 PM
WED
8:00 AM - 12:30 PM
2:30 PM - 6:00 PM
THU
8:00 AM - 12:30 PM
2:30 PM - 6:00 PM
SAT
9:00 AM - 11:00 AM

COPYRIGHT @2020 | PRIVACY POLICY