Mobility Move of the Week:

MYOFASCIAL MASSAGE

Myofascial release helps reduce muscular tightness and tension. It can help you improve your flexibility when recovering from an injury or dealing with chronic pain. Myofascial release massage therapy improves mobility and reduces discomfort.

CRANIAL SACRAL MASSAGE

This type of massage can reduce stress in the head, neck, and back and improve your overall mental and physical wellbeing. It can also increase mobility in these areas of the body.

REFLEXOLOGY

During a reflexology massage, our massage therapist will apply pressure to specific parts of your hands and feet. These points can affect multiple different areas of your body allowing the therapist to address issues without working directly on the area. This massage is great for reducing pain and stress caused by a variety of factors.

LYMPHATIC DRAINAGE/ POST-SURGERY

Lymphatic drainage massage is crucial post-surgery to help your body rid itself of toxic fluids and reduce swelling. Our lymphatic drainage massage can keep your skin looking more youthful and help your body heal itself as well.

DEEP TISSUE MASSAGE

Our deep tissue massage applies various levels of pressure slowly and strategically to reach deeper levels of muscle. It’s known to help with injury recovery, persistent muscle pain, and posture issues.

SPORTS MASSAGE

Sports massages are a great way to heal parts of your body that are overused or stressed and improve overall athletic performance. Our massage therapist will cater your massage based on your sport or activity of choice.

PRENATAL MASSAGE

We offer prenatal massages for expectant mothers, specially designed to alleviate uncomfortable side effects like back pain and swollen joints. By sharing your pregnancy symptoms, we can tailor the experience to your needs.

THERAPEUTIC MASSAGE

Therapeutic massage is a general discipline that helps alleviate pain, stress, and heal specific issues.

RELAXATION MASSAGE

Our relaxation massage helps with increasing relaxation, reducing tension, and improving your range of motion. This type of massage is a great option if you’re looking for a little rest and relaxation from a hectic schedule.

WESTERVILLE CHIROPRACTIC & NUTRITION

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