Headaches Are A Major Issue For Kids
Their posture is horrible right now. Headaches are a major issue for kids right now.
So first of all, why is this happening? Number one, you’ve got stress, right? Things are completely different for kids right now. They’re not going to tell you that they carry stress in their shoulders.
They’re going to say at the end of the day, I have a headache.
The number two thing going on for most kids or for a lot of kids right now is they’re sitting in front of a computer all day.
Kids were not meant to be sitting in front of a computer all day. So I don’t want to get into whether or not kids should be doing that. That’s the reality for a lot of kids dealing with school right now, sitting in front of a computer, an iPad all day. So that’s a big issue for kids.
Number three, because they’re doing that, their posture is horrible right now, and they’re not getting as much motion and movement as usual. Right?
A lot of kids looking down all day at a tablet or they’re sitting at the kitchen table or at some other workstation, you know, in front of a computer with the shoulders hunched over as part of class and doing their schoolwork all day.
So those are big issues and no, it’s not normal for kids to be getting headaches.
